Men With S.T.Y.L.E.
Men with S.T.Y.L.E. is a podcast redefining masculinity by empowering Highly Sensitive Men (HSMs) to embrace their sensitivity as a strength. Hosted by William Allen and Randy Grasser, it provides insights, strategies, and community support to help men lead with confidence, authenticity, and emotional intelligence in a world ready for a new definition of manhood.
Men With S.T.Y.L.E.
HSP's and Addiction with Gretchen Bergantine
HSP's and Addiction with Gretchen Bergantine
Meet Gretchen Bergantine, a Certified Transformational Nutrition & Mental Wellness Coach and HSP Professional Coach who helps Highly Sensitive People break free from emotional buffering with food or alcohol. In her powerful work, including her article on HiSensitives, she explores how numbing habits develop in sensitive nervous systems and offers trauma-informed, soul-nourishing alternatives grounded in neuroscience and Internal Family Systems (IFS). On this episode of Men with STYLE, Gretchen shares how sensitive men can move from coping to thriving with compassion, clarity, and strength.
You can discover more about Gretchen at https://thealcoholfreehsp.com/
Tune in and be inspired!
Let’s Keep the Conversation Going!
We’d love to hear your thoughts! How has sensitivity shaped your experiences and life? Connect with us and share your experiences:
Email us at info@menwithstylepodcast.com
Follow & DM us on https://www.facebook.com/menwithstylepodcast/
If you enjoyed this episode, subscribe, leave a review, and share it with someone who needs to hear this message. Your voice matters, and together, we’re redefining what it means to lead with STYLE.
Tune in next time—more powerful conversations ahead!
For more information:
William Allen’s men’s group - https://www.thesensitiveman.com
Randy Grasser’s programs - https://wildsensitive.com
